Positive mindset gratitude journal & activity diary for children.
My Happy Journal is a wonderful creative positive mindset and activity journal for children 5-11. Designed around the scientifically proven benefits of mindfulness and a positive mental attitude which builds resilience, long term happiness, teaches gratitude skills, encouraging positivity and so much more.
90 guided undated diary entries to record 3 high points of each day.
An About Me section to celebrate your child's uniqueness.
Weather icons to record daily feelings.
Jam packed with creative activities to fuel their imagination.
Over 90 adventure ideas for off screen fun.
Filled to the brim with fun facts.
Encourages a positive mindset and the celebration of everyday joys.
Each page is unique.
A5 size with soft touch matt laminate wipe clean cover, (incase of muddy or messy adventures!)
136 pages of amazing content.
Ultra thick 180gsm paper to ensure creations don't blead through the page.
Stich and lay flat biding to ensure you can write and draw right to the edge!
Ribbon marker so they never lose their place.
Name plate page.
"As a counsellor, psychotherapist, mindful compassion coach and mummy I would highly recommend My Happy Journal for so many reasons. It’s help with esteem, confidence, emotional intelligence and all round awesomeness for you kids.
I’ve bought them a few similar kind of kids ‘awareness books’ though for me this one tops them all with fun activities and engagement for kids. My girls get out their felt pens, colour in and write and share what they’ve written so I get to know them more too which is great for family bonding and communication.
Fab for your kids though also awesome for birthday and Christmas presents.